all ebooks in category: Health & Family in Spanish (5)

Yoga for Men: A Workout for the Body, Mind, and Spirit (repost)
English | 2002 | ISBN: 0740723014 | 128 pages | EPUB | 3 MB

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every …

El Método 4
English | EPUB | 2.5 MB

"Se puede comer sin conocer las leyes de la digestión, respirar sin conocer las leyes de la respiración, se puede pensar sin conocer las leyes …

Sonríe al miedo: Despierta tu valentía interior
Español | ISBN: 8472458954 | 168 pages | EPUB | May 1, 2012 | 0.51 Mb

Offering transformative change rather than a quick fix, this book addresses the major sources of fear and anxiety and analyzes one of the most pervasive …

Body Sculpting with Kettlebells for Men: The Complete Strength and Conditioning Plan - Includes Over 75 Exercises plus (repost)
English | 2014 | ISBN: 1578264782 | 176 pages | EPUB | 12,7 MB

The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's …

A Body, Undone: Living On After Great Pain (repost)
English | 2016 | ISBN: 1479833533 | 208 pages | PDF | 1,9 MB

In the early evening on October 1, 2003, Christina Crosby was three miles into a seventeen mile bicycle ride, intent on reaching her goal of …