all ebooks in category: Low Fat Cooking

«The Everything No Trans Fats Cookbook: From Store Shelves to Your Kitchen Table – healthy Meals Your Family Will Love»
English | ISBN: 9781440538278 | EPUB | 0.3 MB

There is a nationwide call to cut trans fats from your daily diet. Trans fat raises LDL (lipoprotein, or "bad cholesterol") levels in your body. …

«The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism» by Matt
English | ISBN: 9781440595172 | EPUB | 0.4 MB

A unique food plan to drop the weight and fuel your body! If you've ever struggled to lose weight on traditional low-carb or low-fat diets, …

«The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods» by Christy
English | ISBN: 9781440598005 | EPUB | 0.5 MB

The breakthrough diet that feeds your body–and your brain! Studies show that the MIND diet (short for "Mediterranean-DASH Intervention for Neurodegenerative Delay") can boost memory, …