all ebooks in category: Pregnancy (3)

Exercising Through Your Pregnancy
English | July 1, 1999 | ISBN: 087322941X | 245 pages | EPUB | 1.56 Mb

Explains the effects of regular exercise on all phases of pregnancy and offers guidelines for developing an exercise program

The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
English | July 2nd, 2019 | ISBN: 0812926234 | 256 pages | EPUB | 40.71 MB

Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities! Whether you're a serious competitor …

Yoga for Everyone: 50 Poses For Every Type of Body
English | April 2nd, 2019 | ISBN: 1465480773 | 258 pages | True PDF | 45.03 MB

50 poses for every type of body For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. …