all ebooks in category: Triathlons (11)

Triathlon 101: Essentials for Multisport Success [Repost]
English | 1 Sept. 2010 | ISBN: 0736079440 | 200 Pages | PDF | 35.94 MB

"Triathlon 101" helped thousands of athletes take the guesswork out of multi-sport training and racing. Now, this best-seller returns, updated with more top-notch information and …

Timeless Running Wisdom [Repost]
English | 26 Dec. 2011 | ISBN: 0736099344 | 203 Pages | PDF | 13.47 MB

You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't …

Triathlon 2.0: Data-Driven Performance Training [Repost]
English | 10 Apr. 2016 | ISBN: 145046002X | 240 Pages | PDF | 17.55 MB

Serious triathletes may be the most tech-savvy of all athletes and have the latest devices to provide data for improving performance, but putting it all …

Triathlon Training For Dummies
English | December 10, 2008 | ISBN: 0470383879 | 364 pages | PDF | 5.53 Mb

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon …

Swim Speed Strokes for Swimmers and Triathletes (Repost)
2014 | ISBN: 1937715213 | English | 224 pages | EPUB/AZW3 | 12 MB/12 MB

In her best-selling book Swim Speed Secrets, 4-time Olympian and gold medalist Sheila Taormina revealed the freestyle swimming technique used by the world's fastest swimmers. …

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The Mental Battle. Triathlon (Repost)
2014 | ISBN: 1782550267 | English | 200 pages | PDF | 35 MB

This book explains how to mentally prepare for triathlon and ultra-distance endurance events. Once you consider taking part in competing, you increase the risk of …

Cycling Anatomy: Your Illustrated Guide for Cycling Strength, Speed, and Endurance (Repost)
English | 2009 | ISBN: 0736075879 | EPUB | pages: 191 | 24.9 mb

See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength …

Strength and Conditioning for Triathlon: The 4th Discipline
English | 2013 | ISBN: 1408172119 | 192 pages | PDF | 14,6 MB

Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led …

The Women's Guide to Triathlon
English | 10 Aug. 2015 | ISBN: 1450481159 | 290 Pages | PDF | 5.57 MB

Authored by the US national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the …

Open Water Swimming
English | 2011 | ISBN: 0736092846 | 264 Pages | PDF | 11.72 MB

Swim faster, stronger and more efficiently! Whether you are a dedicated open water swimmer or a triathlete looking to conquer the sport's most challenging event, …